posititve psychology

Actively cultivating positive outlook - enthusiasm

John Clark offered a lovely comment at the end of my talk asking how I keep up energy and enthusiasm. I didn't answer this at the podium as well as I'd liked. Truth is I actively cultivate a positive outlook. I had no idea until a couple of years ago that positive psychology was a field of study in applied neuroscience. I'm learning more about neural plasticity, psychological strength, bouncebacks to setbacks, growth mindset versus fixed.

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